Sunday, September 5, 2010

Aug. 23-29

  • Monday- rest
  • Tuesday-rest?
  • Wed-5 miles
  • Thursday- Blue trail at catamount, 5 ish miles-Todd's birthday cook out
  • Friday-rest
  • Saturday-Vt 100 on 100 relay, 16.5 ish total miles, last five miles sub 8
  • Sunday res
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